In the United States, 70% of adults don’t get enough sleep.
Having a great night’s rest is imperative to our health, both physical and mental. To get the best sleep possible, you need to have the right mattress. If you’re unsure of what you need, a mattress size guide can help.
Mattresses come in all shapes and sizes. The two most popular types of mattresses are innerspring and memory foam. There are other options out there, but in this guide, we’re going to focus just on the size of the bed. Whether you sleep alone or with others, you need your sleep.
Mattress Size Guide
Mattresses are generally divided based on their length and width. These sizes have names, and they run from beds made for cribs to California King size beds. The larger the bed you get, the more expensive the covers will be. This is due to the availability and amount of fabric used in their construction.
The size of the bed will also dictate how expensive it will be. For the purposes of our guide, we will skip crib and children’s beds. These types of beds are used only for specific purposes and aren’t suited for kids as they age or adults.
Twin and Twin XL
Both of these mattresses are 38” wide, with the XL coming in just a bit longer. The length of these mattresses ranges from 75” to 80” and is suitable for only a single person. At just over 3 feet in width, they do not have the size to accommodate two normal size adults with any level of comfort.
These mattresses are great for smaller people and for younger people. If you have a child that is starting to approach double digits, you might benefit from getting a twin for them. Most often, twin-size beds come with sturdy frames and can support the weight of a growing child or adult.
Full
The Full mattress is the first size that is designed for multiple occupants in the bed. They average 54” in width and 75” in length. This makes them suitable for most people, and even couples. The only downside to getting a full is that if you are around six feet in height or over, your feet will hang off.
Full-size beds were once the most popular choice of bed. That has changed as people have gotten taller and wider on average. It is still very easy to find sheets and blankets for beds of this size. If you have space considerations, such as a small apartment, a full-sized mattress might be the best choice for you.
Queen
The most popular size of mattress, a queen-size is one that is built for comfort. Queen size mattresses have enough space to fit two people with some extra room in between. They are 60” wide and 80” long. This allows the Queen to fit in most bedrooms, whether in a home or apartment.
It is easy to get Queen size sheets and accompaniments. They are, in many places, the standard size bed that accommodates most of the population. A Queen is almost always an excellent choice for anyone, or any couple.
King
For those who need or want more space, the King is a very attractive option. While it is equal in length to the Queen, at 80”, it is wider. A King mattress is 76” inches wide.
This is a considerable increase over the width of any other mattress before it on the list.
This extra width can create some problems as these mattresses don’t always fit in smaller bedrooms. Make sure to measure the width of your bedroom before you purchase a King size bed. Sheets, blankets, and other materials will cost more if you purchase a King, but there is little replacement for the space this size mattress offers.
California King
A very popular bed, for a very specific reason. The California King is not as wide as the standard King size bed, but it is longer. At 74” wide and 84” long, this bed can accommodate even extremely tall people with ease.
Couples will have no problem having their own space on this mattress.
Due to the fact that this mattress is a bit rarer, the sheets and blankets will cost more. The bed is also very long, but you may be able to fit it in places that the King mattress can’t. That is due to the decrease in width. These beds are so large you can lay on them any direction and still not hang over.
A Mattress Is a Personal Choice
The choice you make when you go for a mattress is one that you will have to live with. You should take your time and do research about the materials available in order to make the best choice for your comfort. What you will like can’t be determined by a mattress size guide alone.
A great example of a bed with more features is the amazon mattress. You want something that will keep you cool and give you the space and comfort level that will make you sleep better. Sleep is a necessary part of life, and a great mattress will help you enjoy your nights much better.
The best thing you can do for yourself is to make sure that you budget enough for a quality mattress. The lower the cost of a mattress, the less comfort it will provide. You should expect to pay over a thousand dollars for a good quality mattress, and many places offer payment options on them.
A Mattress Is Worth It
Getting great sleep is a key to many problems in life. From helping to lose weight to better mental acuity, sleep is when our bodies recharge and repair themselves.
Don’t skimp on comfort when deciding on your next mattress. Make sure to measure and follow the dimensions in this mattress size guide.
Once you know what you can fit, you can make a responsible decision to get a great night’s rest. You owe it to yourself and to your loved ones to make sure their beds work for them.
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