As most successful people will tell you, success doesn’t come overnight. It generally takes years of learning, adapting, and challenging yourself to keep going and accomplish what you set out to do.
Scientists now have a name for this desire and relentless determination to succeed and accomplish one’s goals. It’s called grit. In fact, in a 10 year-long study of cadets at West Point, researchers determined that the single most important attribute for success was grit.
This lead to the creation of the grit scale for assessing how “gritty” someone is. Keep reading this guide and learn more about the grit scale assessment and what you should know.
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It Can Be Used as a Self Reflection
You might be wondering whats is the grit scale anyways? The best way to describe it is a self-assessment to determine the likelihood you will stick to a long-term goal and accomplish it before giving up.
Of course, with any self-assessment, you can easily fake the results and pretend you scored a higher grit score than you actually did. Faking the results defeats the purpose of the practice. The whole idea is to show you how likely you are to persevere and crush your goals.
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You Can Be More Gritty in Certain Areas
Believe it or not, you can be more gritty for certain things than others. When you take the grit assessment, it can be deceiving to some people.
For example, some people are very passionate about a particular aspect of their life. In this instance, they may score lower on the grit score assessment and still be more “gritty” than some who score higher.
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You Can Develop Grit
Luckily for all of us, grit isn’t just something you either have or don’t. Sure some people may be gifted with a natural grit mentality, but for most, it’s something you can grow.
In an interview with Angela Duckworth, researcher, and author of the book Grit, mentioned that even just knowing about grit and what a grit score can do, can change your life.
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It Can Help You Accomplish Your Goals
Just knowing where you stand on the grit score assessment can make you think twice about your effort into accomplishing your goals. When you look back and notice that most of the projects you’ve started and haven’t finished, you may think about that the next time you start a goal.
It’s critical to break down your goals into smaller, more accomplishable goals. Having a series of smaller goals can help you realize that you are making progress and motivate you to keep going.
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Grit Is Not the Same as Talent
You should also know the grit scale test is not a direct measure of talent. It doesn’t mean you are not talented. It can mean you are just not using your talents most efficiently.
Also read: Hacks to Become & Stay Successful
Assessing Where You Stand on the Grit Scale
When you take the grit scale, you must be honest with yourself. Faking the results isn’t going to help anyone, especially not yourself. The results will show you an honest portrayal of your past self-determination and if you will need to make changes or not.
To learn more about the grit scale and other ways to improve yourself, check out the self-improvement section of our blog!
