If you’re a girl who is in love with long nails but you cannot maintain them and they tear apart easily. Then, this blog is for you. Keep reading to know all the natural nail care hacks and remedies for stronger nail growth.
First, let me clear that nail care is not about showing off your beautiful nails. It’s about how strong and healthy your nails are. There are many treatments available to get robust nails, like applying a nail hardener. Still, the effectiveness of natural remedies is unimaginable, even without using harsh chemicals that might have side effects. Let’s discuss some DIY natural remedies and daily routines to help you get healthier nails than ever.
Natural Remedies For Stronger Nails
Natural remedies provide nails with the nutrients that they need, as well as make your skin healthier and safe for the ecological system.
1. Healthy Balanced Diet: A diet full of vitamins and minerals is a game-changer like iron prevents your nail from becoming weak. If you’re not consuming much of these, consider taking multivitamins.
2. Biotin Supplements: Not only good for nails—but biotin strengthens your hair, too. Cooked eggs and nuts are the primary sources of biotin. You can go for taking biotin supplements after consulting with a healthcare specialist.
3. Keep Hydrated: Always carry a water bottle with you to keep hydrated, as it has a direct impact on nail health. If you don’t consume much fluids, your nails become fragile.
4. Moisturizing with oils: Experts believe that all-natural oils like coconut, almond, and olive oil are the best choices when moisturizing your nails.
DIY Nail Care Recipe
- Add a few drops of your oil (either almond or coconut oil) and mix it with Vitamin E oil.
- Daily massage this mixture to your cuticle to see instant results.
5. Avoid Exposure to Water: Unnecessary exposure to water may harm your nails. Now, the question is, you have to soak your nails in natural ingredients like lemon juice, vinegar, and tea oil to get healthy results. I covered it below.
DIY Nail Soak Recipe
- Mix lemon juice and water equally
- Soak your nails only for 10-15 minutes
- The acidity of lemon helps brighten nails while removing stains
6. Keep your nails away from products having toxic materials.
Understanding Nail Health
For proper care of the nails, it is important to have a background on their components. Structure and Layers:
- Fingers and toenails have several layers of protein, which is known as keratin. The main parts of the nail are the nail plate and the nail itself.
- The nail bed or the skin below the nail plate is the cuticle. It overlays the nail plate called the lunula, which is the white half-moon at the base of the nail and the matrix.
- The matrix is the unseen part of the nail under the cuticle, where the formation of new nail cells happens.
Problems Related to Weak Nails
There are various minor problems that people experience, and they include
- Brittle
- Splitting
- peeling nails.
These issues can be a result of a number of factors, like lack of adequate nutrition, constant subjection to water or chemicals, and behavioural vices like nail biting among them. The knowledge about a cause is the first step towards having a cure to the problem of nails.
Daily Nail Care Routine
- Daily care: Frequent cutting and trimming of your nails are some ways through which you can help to build them up and avoid breaking.
- Trimming: To trim the nails, use a clean nail clipper that is of high quality while using a light file to file the nails. Cut your nails in a straight line and slightly at the edges to form a slight roundness. Avoid filing the nails with saw-like movements as it weakens them.
- Care of Cuticles: Nail cuticles shield the bottom part of your nails from any microbial infection. Their health needs to be maintained at its best to allow them to perform their activities efficiently.
Remedy to take care of cuticles:
- Natural cuticle softeners available include Jojoba oil and shea butter.
- Spread a tiny amount on the cuticles, then, using a cuticle stick, push them back into the desired positions.
- Never trim your cuticles, as this causes bacterial and fungal infections to your fingers or nails.
Moisturize: Applying cream to your hand benefits the skin and nails through moisturization. Health care further extended to highly recommend actual hand creams and butter, such as shea and cocoa butter. To prepare the hand cream at home, melt one part of shea butter and one part of coconut oil and add several drops of the selected essential oil.
Applying a Nail Polish
If you want to apply nail polish. Then go for the one:
- Fewer Chemicals: It is advisable to go for nail polish that has no ingredients such as formaldehyde, toluene and DBP (dibutyl phthalate). Some essence polishes are natural or contain fewer chemicals as compared to the old-style polishes and are better for the nails.
- Check the labels: Read the labels and look for any product that will claim 5-free or 7-free. This usually means that the product does not contain dangerous chemicals.
DIY Nail Polish Hack
- Best nail care starts with a base coat that protects the nails,
- Then, two coats of the colour of choice and a final coat for longevity.
DIY Nail Polish Remover
- As for the nail polish remover, experts advise to stay away from acetone as it dries out the nails.
- However, it is advisable to go for natural removers such as a combination of lemon juice and vinegar.
- To prepare your own, you should mix one part lemon juice with one part white distilled vinegar.
- Combine the two in a small bowl and, dip a cotton ball in the mixture, apply it to the nails.
Also read: Trending Hairstyles for Men
Some Other Preventative Measures
You can improve the condition of your nails noticeably by following the following healthy habits.
- Wear Gloves: Maintain a pair of gloves while performing all the household work, and do not over-expose yourself to water. This, in a way, helps to prevent your nails from becoming weak and brittle.
- Remove nail polishes: Pamper your nails by occasionally removing the nail varnish so that the nails can breathe.
- Chewing nails: Don’t chew your nails or pick on your cuticles because this can lead to infections and damage to the nails.
- Rub your hands: By rubbing hands and nails also helps in blood circulation and thus directs proper blood flow to the nails.
The Bottom Line
To sum it up, you have to avoid chemicals commonly used in purchased products. No doubt, using natural remedies for nail care has many advantages. These DIY techniques and a consistent means of daily nail care to have stronger nails should also complement. Say yes to natural treatments and welcome the first stage in helping your nails turn into the best they can ever be.
